One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3643,3644″ image_size=”570×472″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column width=”2/12″][/vc_column][vc_column width=”8/12″][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.[/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row]

One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3643,3644″ image_size=”570×472″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column width=”2/12″][/vc_column][vc_column width=”8/12″][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.[/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row]

One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3643,3644″ image_size=”570×472″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column width=”2/12″][/vc_column][vc_column width=”8/12″][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.[/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row]

One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3643,3644″ image_size=”570×472″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.[/vc_column_text][/vc_column][/vc_row]

One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3638″ image_size=”790×329″ lightbox=”true”][naix_image_gallery images=”3644,3643″ image_size=”400×340″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054120403{margin-top: 50px !important;}”][vc_column][vc_column_text]

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive. [/vc_column_text][/vc_column][/vc_row]

One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes. [/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row][vc_row css=”.vc_custom_1492671496964{margin-top: 90px !important;}”][vc_column][naix_image_gallery images=”3643,3644″ image_size=”570×472″ columns=”2″ lightbox=”true”][/vc_column][/vc_row][vc_row css=”.vc_custom_1499054109397{margin-top: 50px !important;}”][vc_column width=”2/12″][/vc_column][vc_column width=”8/12″][vc_custom_heading text=”Defaulting to Mindfulness” font_container=”tag:p|font_size:24px|text_align:left|color:%23000000|line_height:1.4″ use_theme_fonts=”yes”][vc_column_text]Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything…been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.

Our greatest weakness lies in giving up.
The most certain way to succeed is always to try just one more time.Logan Cee

Both of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.[/vc_column_text][/vc_column][vc_column width=”2/12″][/vc_column][/vc_row]